Energy thieves
Stay away from negative people. Let go of people who only come to share complaints, problems, disastrous stories, fear and judgment of others. If someone is looking for a boat to take their trash, try to not be in your mind.
Pay your bills on time. At the same time charges or choose who you should let it go, if it is impossible to charge.
Keep your promises. If you have not met, ask yourself why you have resistance. You always have the right to change his mind, to apologize, to compensate, to re-negotiate and offer another alternative to a broken promise; but not as usual. The easiest way to avoid meet not something you want to do, that is not from the beginning.
Eliminate where possible and delegate tasks that do not prefer and spend your time doing that themselves enjoy.
Give yourself permission to rest if you're at a time when you need it and give yourself permission to act if you're in a moment of opportunity.
Strip up and organized, nothing will take more energy than a messy and full of things from the past that you do not need space.
Prioritize your health without the machinery of your body working at maximum, you can not do much. Take some breaks.
Toxic facing situations that are tolerated, since rescue a friend or family member, to tolerate negative actions of a couple or a group; take the necessary action.
Accepted. Not resignation, but nothing makes you lose more energy than resist and fight against a situation that can not change.
Forgive, let go of a situation that is causing you pain, you can always choose to leave the pain of memory
jueves, 10 de septiembre de 2015
Suscribirse a:
Enviar comentarios (Atom)
No hay comentarios:
Publicar un comentario